Sun Salutations and Daydreams

I greet the day with sun salutations and meditation. I am at peace as I welcome the suns love and warmth on my skin and continue my asanas…

After I have readied my soul and body for the day, I go outside to relish in the nature and give my plants their much needed water. I bask in the sun and smile knowing today will be a day I love. I take pleasure in the days that have no plan or rhyme or reason. I just do as I feel…I daydream.

I daydream about having saved enough to travel to many different places and hike our beautiful Earth. I daydream about strolling along the beach and stopping for an hour of yoga and mediation. I dream about helping people find their path to happiness and not watch them suffer from their own madness, sadness or negativity. 

Do you ever daydream? When I do, boy do I. I think about playing and winning the lottery (who doesn’t) but I wish to use it to travel the world and help others. I would also love to go on volunteer vacations! (Which I plan to do at least one in my life!) I dream every day about a yoga retreat with others who could really benefit from an actual teacher with me. I even dream as simple as being on an island and reading every book I have ever wanted to…or my favorite, flying south for winter! But then I stop and take notice that even though it is wonderful to have dreams or to daydream at all, it is also good to be mindful and grateful of what is in front of us.

As I continue on my path to fulfillment and serene happiness, I always discover more and more what beauty surrounds us when we make and effort to be happy. It all lies in the simple things like smiling that the sun is shining, being grateful for the time you have to enjoy a glass of wine and read a great book. Love the people around you with your whole heart and love them with no expectations. I may not succeed every single day at this but making the effort is enough to know I am on the path that I am supposed to be on. That I am taking action to be happy in my life. I wish that for everyone…namaste..




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