A little rambling…

It has been a very long while.…

How do you make your mind stop wandering? Or better yet, how do you sort through all the thoughts to really know and understand what it is you want? I am struggling to understand myself lately and it has resulted in me pushing my boyfriend away. We are no longer together. I still do not fully grasp how it came to this. I miss him. I just cannot seem to figure out why I pushed him away. And until I can figure this out, I don’t want to continue on with the relationship. I think. Or should I try to multi task and stay with him while trying to discern what I feel, want and need? I worry that doing so would be difficult and unfair to him. You see, I didn’t give myself enough time from my previous relationship to this one to reflect and reset. The thing of it is, I am an introvert. When I do not have sufficient time to work things out for myself then I am not giving my whole self to anyone. My partner, my family, my friends. Myself…

From Wikipedia…
Introversion[edit]

Introversion is “the state of or tendency toward being wholly or predominantly concerned with and interested in one’s own mental life”.[4] Some popular writers have characterized introverts as people whose energy tends to expand through reflection and dwindle during interaction.[5] This is similar to Jung’s view, although he focused on mental energy rather than physical energy. Few modern conceptions make this distinction.

They often take pleasure in solitary activities such as reading, writing, using computers, hiking and fishing. The archetypal artist, writer, sculptor, engineer, composer and inventor are all highly introverted. An introvert is likely to enjoy time spent alone and find less reward in time spent with large groups of people, though he or she may enjoy interactions with close friends. Trust is usually an issue of significance: a virtue of utmost importance to introverts is choosing a worthy companion. They prefer to concentrate on a single activity at a time and like to observe situations before they participate, especially observed in developing children and adolescents.[6] They are more analytical before speaking.[7] Introverts are easily overwhelmed by too much stimulation from social gatherings and engagement, introversion having even been defined by some in terms of a preference for a quiet, more minimally stimulating external environment.[8]

Mistaking introversion for shyness is a common error. Introverts prefer solitary to social activities, but do not fear social encounters like shy people do.[9]

While this explains much of my behaviors, it does not help me to understand why I behave or think like I do in other situations. For example, in a relationship, I will focus much too hard on one small flaw or mistake made by my partner or even myself. I will dwell on it so hard that I am convinced I cannot let it go. I pick at it until the relationship suffers. Only then do I start to realize the damage that has been done over something so minor. Then, in the case of my boyfriend, we end up in a break up. He confronts me and asks questions that I have no answers to. Why I think certain things, why I feel this way or that. I cannot explain why, I just do. I start to unravel and make no sense. I go on and on about my birth mother, I do not want to be like her. And while I work to be better, I seem to fail. Once it has come to this, I get angry with myself. I cannot let go of the swirling mass of thoughts, anger, pain and confusion. I want to. But I can’t. It is so easy, everyone says. “Just tell yourself this or tell yourself that” But they have no idea what it’s like to be me. To constantly battle with the thoughts in your head. I cannot just make them go away. Well, I guess it would be better to master the thoughts in my head. That is the true challenge here. To master them, understand and accept and finally let go of. How does one do this?

I am feeling so lost. Not depressed really, it’s just I feel like I should have this figured out by now. I am almost 35 and do not want to be this confused. I fear my path is one that will be travelled alone. To the end. Maybe not everyone is supposed to have a significant other…

 

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I am not Perfect, and that’s ok!

Lately, it has been a little difficult to not be my own enemy. I have forgotten that I have come along way from who I used to be. Seems I need a little reminder sometimes. Being happy is not always the easiest path but it is sure worth it. I am working everyday to be the person I am, the one I know I can be. But forgive me if I wander off that path, I am not perfect. I am human and I love the life I lead. I thank those that have been through thick and thin with me and still stick around. I also thank those that are no longer in my life.

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This was my facebook post yesterday. And one of my friends commented on it saying being happy is easier than being miserable or its the easier choice. Well, I beg to differ to an extent. I admit, sometimes, it is very hard for me to focus on the good, the beauty and the positive things in my life. I am not someone who is always in a happy chipper mood. I work to be since it doesn’t come so easily, and I think over time it will come easier or even change completely.

I have only just recently realized what it takes and what to do in my life that keeps me on a happy path. I cannot put my finger on it but for whatever reason, my brain is wired to always worry about things. Causing me to be either down on myself or just down in general. Things like being outside in nature, Yoga (have I mentioned how much I love Yoga?), meditation and reading are the things I do alone to keep calm, hold on to happy thoughts and maintain the happy lifestyle I know I have in me. I love being around my boyfriend, family and friends but I firmly believe that I need that quality alone time in order to be a good girlfriend, daughter, sister and friend. You must be good to yourself to be good to others.

In the last couple weeks, I have skipped Yoga here and there, been eating quite terribly and not sleeping well, and I am sure that is why I wandered off my path. I am improving all those things and feeling much better thus far. I do need to take time for myself where I can, which I have also forgotten in the last couple weeks.

I would like to add that I live a very blessed and happy life. I am not depressed or miserable. I am just a human woman who deals with some inner conflicts and sometimes feels a little lost. Which I am certain is not totally abnormal. I am lucky enough to have people in my life that know how to give me my time and also know when to give me a helping hand. I know that I have come a long long way from the girl I used to be and I know I will be who I know I can be in time.

I want to tell others that it is okay to let yourself feel the emotions you feel. Just be sure you know what works for you to keep your head up and find a way to smile through your battles.

Anyway, I haven’t posted in a bit since I was at a loss for inspiration. Didn’t dawn on me to write about this since I didn’t really want to come off as negative on my blog. But I am putting it out there anyway. I hope someone takes something from this.

A good day to all!